Exercise for the Day

"I will give You thanks in the great assembly; among the throngs I will praise You"- Psalm 35:18 (NIV).

We need physical exercise, mental exercise and spiritual exercise. Each, once done, produces rewards of renewal and increased strength. Here is a spiritual exercise plan for your day: Don Moen wrote the lyrics to Give Thanks, a song many Christians know and love: "Give thanks with a grateful heart, give thanks to the Holy One, give thanks because He's given Jesus Christ, His Son. And now let the weak say, "I am strong," let the poor say, "I am rich," because of what the Lord has done for us." Giving thanks is a rewarding exercise that strengthens your inner spirit; it builds faith, trust and fills with hope. It's time to do your exercise for today: Raise your voice, raise your hands; give thanks and feel God's peace renew you.